Preventive health · continuous
Telomy keeps a continuous record of your heart, sleep, blood and body. It reads every signal against your own baseline and tells you what is changing before it matters.
Each reading keeps its source, its time and its signal quality. When a device is off, Telomy shows your latest reading and says when it was taken.
| Signal | How Telomy measures it | Unit | Cadence |
|---|---|---|---|
| ECG | Single-lead chest patch, beat-by-beat, with rhythm screening for irregular patterns, pauses and early beats. | 100 Hz · mV | Live / 24 h |
| Heart-rate variability | RMSSD from true R–R intervals on the patch; pulse intervals from the ring at rest and in sleep. | ms | Continuous |
| Sleep | Wake, light, deep and REM from heart rhythm and breathing, trained on 151 sleep-lab nights. | 30-s epochs | Nightly |
| SpO₂ & skin temperature | Taken by the ring when you are still, when optical readings are cleanest. | % · °C | Every 15–30 min |
| Breathing rate | Derived from the rhythm of your ECG overnight. | breaths/min | Nightly |
| VO₂max | Measured on your watch, or estimated from resting heart rate. | mL/kg/min | Weekly |
| Blood biomarkers | Every lab report in your Vault, read and verified. PhenoAge from nine markers. | mg/dL · % | Per panel |
Wear any of them, or all three. With one device Telomy works; with none, your lab history and scores still stand.
Chest patch
Smart ring
Apple Health
When two devices measure the same thing, the more accurate one is used and the other is kept for comparison. Heart rhythm and HRV come from the patch first, oxygen and temperature from the ring.
A 3D anatomy built from CT-scan data. Every organ carries what your Vault shows about it, flagged against healthy reference ranges. Tap one to see why.
Atlas index
ApoB 118 mg/dL, hs-CRP 3.4 mg/L
Liver fat 6.8 % on MRI-PDFF
HbA1c 5.8 %, visceral fat 112 cm²
VO₂max 41 mL/kg/min
ALMI 8.1 kg/m², spine T-score −0.4
Night HRV 32 ms, sleep 6 h 10 m
Example member. Values shown are illustrative.
Four clocks read from physiology, beside PhenoAge from your blood. Each shows what moves it, so a number always comes with a lever.
Fitness
313 years youngerFrom VO₂max against people your age and sex.
Recovery
384 years olderFrom heart-rate variability at rest and in sleep.
Cardiac
331 year youngerFrom resting heart rate, coarse by design.
Muscle
34About your ageFrom lean mass now; from EMG fatigue when the band ships.
Example for a 34-year-old member.
A health product earns trust by saying where its numbers come from and where they stop.
Start free with your Vault and predictions. Add a doctor when you want one.
Free
₹0Essential
₹499 / monthPlus · most chosen
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